Garlic belongs to the onion or allium family. Which is why it is close to onions, shallots, and leeks. The segments in a garlic bulb are called cloves. There are approximately 10 to 20 cloves in a bulb of garlic. Garlic is grown in many parts of the world and is used as an ingredient … Read more10 benefits of using garlic in our food
BMI stands for body max index and it helps the specific person to see if his weight is increasing from the average weight which he is supposed to have and that ultimately leads to health problems. There is a formula to check the BMI on weight and that is: BMI that is less than 18.5 … Read moreWhat is BMI and why it is important to maintain health wise?